Notifications from emails and messages. Relentless streams of news and social media updates. From the moment we wake up to the time we fall asleep, our minds are crowded with an endless list of to-dos. Amid the vague anxiety of wanting to achieve something someday, we might have lost sense of the present moment right […] The post Richness in Restraint: How the Tea Ceremony Inspires Mindful, Sustainable Living appeared first on Zenbird - Gateway to Sustainability in Japan.
