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From:
Elemental Rhythm
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Breathwork in the Age of Burnout: How to Stay Nourished and Sustainable
https://www.elementalrhythm.com/breathwork-in-the-age-of-burnout-how-to-stay-nourished-and-sustainable/
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Burnout is real, even for facilitators. Learn how to create a sustainable breathwork practice with nervous system regulation and coach self-care at its core.
