Catastrophes, by definition, are devastating, but they can often be catalysts for lasting, positive change—and if people can adopt that perspective, they may see some real benefits, a Stanford-led study suggests. In a randomized, controlled trial, a one-hour intervention was given to a group of adults designed to shift their mindset, or core beliefs and assumptions, about having lived through a catastrophe like the COVID-19 pandemic, with the goal of seeing growth opportunities in the exper...