We live in an age of sharing. Social media invites us to broadcast our meals, our moods, even our mistakes. Conversations sometimes feel like competitions—who can reveal the most shocking detail about their personal life? But here’s the truth: while honesty is beautiful, not everything about us is meant to be public. Mindfulness teaches us … Continue reading "8 things you should never, ever reveal about yourself, according to a mindfulness expert" The post 8 things you should never, eve...