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From:
Frontiers
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Frontiers | Personality traits can predict which exercise intensities we enjoy most, and the magnitude of stress reduction experienced following a training p...
https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1587472/full
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IntroductionThe aim of this study was to determine if personality can predict physical fitness, enjoyment of exercise by intensity, and engagement in an exer...
