Stress is a prevalent challenge in today’s fast-paced world, often leaving people searching for natural ways to restore balance. Adaptogens for Stress and Cortisol have gained attention for their potential to support the body’s response to stress by regulating cortisol levels, the primary stress hormone. These botanical allies are believed to help the body adapt... The post Adaptogens for Stress and Cortisol appeared first on Five Spot Green Living.