Last Updated on July 31, 2025 by Michelle Back in the day, I used to see instant oatmeal packets as the epitome of a healthy breakfast. These days, as I make nutritious oatmeal from freshly-rolled oats, fresh cow’s milk, fermented blueberries, and sometimes protein powder for extra protein, I laugh at my old self. Not […] The post How to make rolled oats (with an oat flaker) & why you should first appeared on Souly Rested.