A simple, realistic & repeatable 7-day meal plan for menopause – packed with protein, whole foods, and easy recipes. Figuring out a “menopause diet” that actually works for me (while cooking for two people!) After my hysterectomy years ago, I immediately entered the wonderful new world of menopause and all its (exciting?!) new realities –... The post Real Life Week Meal Plan (for Menopause!) appeared first on Harbour Breeze Home.
