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From:
What to Expect
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Understanding Your 3-Month-Old's Sleep Schedule — and What's Typical Now
https://www.whattoexpect.com/first-year/sleep/3-month-old-sleep-schedule/
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Your 3-month-old is constantly changing. Not only is he outgrowing diapers and onesies at a furious pace, but his sleep needs are evolving, too. At this age, you may be wondering if a sleep schedule can help your baby get the rest he needs.
