Breastfeeding is healthy for moms and babies — but a lot more challenging than many women expect. That's one of the reasons why many women give up on breastfeeding in the first month. But experts, including the American Academy of Pediatrics (AAP), recommend breastfeeding for the first six months, and continuing to breastfeed for at least the first year if you can. Trusted SourceAmerican Academy of PediatricsBaby's First Month: Feeding and NutritionSee All Sources [1]