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What Is Grounding and Could It Improve My Sleep? Here’s the Science Behind This TikTok Trend | Sleep Review
https://sleepreviewmag.com/sleep-health/prevailing-attitudes/what-is-grounding-and-could-it-improve-my-sleep-heres-the-science-behind-this-tiktok-trend/
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prevailing attitudes
Consumers are being hit with social media reels promoting a range of technologies that ground us, and improve our health. Among the most common are promises of improved sleep with the use of a grounding sheet or mat.
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