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Effects of whey protein supplementation on adiposity, body weight, and glycemic parameters: A synthesis of evidence - PubMed
https://pubmed.ncbi.nlm.nih.gov/36543706/
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Although whey protein is considered to have a high nutritional quality, its effects in the treatment of overweight, obese individuals and those with T2DM undergoing calorie restriction or ad libitum intake are still inconclusive.
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