Managing irritable bowel syndrome (IBS) requires careful attention to diet, and finding gut-friendly foods is crucial. Sourdough bread, known for its tangy flavor, is gaining popularity for its potential benefits for those with sensitive stomachs. But can you enjoy sourdough without triggering IBS symptoms on a low-FODMAP diet? | Is Sourdough Low FODMAP | #sourdough #sourdoughbread #diet
