There’s an unexpected secret hidden in the daily routines of baby boomers who are defying the odds, living vibrant lives well into their 80s. You see, it’s not about extreme diets or gruelling exercise regimes. Rather, these boomers are embracing surprising habits that are keeping them healthy and hearty. As someone who loves to delve … Continue reading "7 surprising habits helping boomers stay healthy well into their 80s"
