Gaslighting is one of the most confusing and damaging behaviors you can experience in a relationship. At its core, it’s about undermining your perception of reality—making you doubt your memory, your feelings, or your judgment. But here’s the tricky part: gaslighting isn’t always loud or obvious. It doesn’t just show up as yelling, accusations, or blatant lies. Sometimes, it hides behind words that sound gentle, even caring. This is why so many people don’t realize they’re being...
