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Lonely, socially anxious people see particular benefit from performing small acts of kindness
https://news.ubc.ca/2025/09/benefits-of-small-acts-of-kindness/
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Tagged with:
society & culture
health & medicine
q&as
department of psychology
faculty of arts
dr. francis chen
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Small acts of kindness can significantly reduce loneliness—especially for those who are socially anxious or withdrawn, UBC research finds.
