Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit in a room and cry and catastrophize, like I’m never going to figure this out,” he recalls. He would think, “I don’t have anybody to talk to about it because I can’t talk about it, because people are going to think I’m weak.” In his latest book, Dealing with Feeling, Brackett share...
