What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into certain environments, like work or school. We may believe that particular emotions are “bad” or “negative”—and so aim to avoid them as much as possible. But according to Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the new book Dealing with F...
