Finding ways to help students (and ourselves) unplug and reset has never been more important. Neurographic art offers a calming, creative practice that quiets the mind, reduces stress, and helps us refocus on the present moment. This free activity is a sample from the complete Shapes of Stillness Packet, available here: Shapes of Stillness Packet. […] The post Neurographic Art Free Self Calming Activity appeared first on Your Therapy Source.
