There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It's another feather in the health cap of these foods, which have been shown to fight colon cancer and high blood pressure. Continue Reading Category:Diet & Nutrition, Wellness and Healthy Living, Body and Mind Tags:Edith Cowan University, Type 2 diabetes, Cardiovascular disease, Heart health, Diet...
