With the spike in anxiety, kids and adults need to be equipped with practical information and specific tips to manage anxious moments. In video 1, you’ll learn the basics about anxiety’s characteristics, the roles of genes and environment and action steps you can begin immediately, such as observing what anxiety currently looks like in your home and how you respond to it. This video also provides first steps you and your child can take to feel more empowered and hopeful about managing an...
