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From:
Zenbird - Gateway to Sustainability in Japan
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Finding inner peace and well-being: Exploring traditional Japanese practices | Sustainability from Japan - Zenbird
https://zenbird.media/finding-inner-peace-and-well-being-exploring-traditional-japanese-practices/
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Explore Japanese practices like tea ceremony, Zen meditation, and calligraphy to restore balance, find inner peace, and renew mind and body.
