Probiotics have been getting a lot of attention recently. These bacteria, which you can consume from fermented foods, yogurt or even pills, are linked to a number of health and wellness benefits, including reducing gastrointestinal distress, urinary tract infections and eczema. But can they improve your mood, too? The post Bacteria in your gut can improve your mood − new research in mice tries to zero in on the crucial strains<em> — Andrea Merchak</em> appeared first on Explore Magazine.
