It can be a challenge to maintain a regular yoga practice in the busyness and distraction of daily life. In this short excerpt from Episode 5 Sustainability and Yoga, Rachel and Tiffany talk about what keeps us coming back to our mats year after year. We share the most important question to ask yourself on [...] The post 145: Back to the Mat with Tiffany Cruikshank: Shorts appeared first on Yoga Medicine.
