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From:
El Adelantado News
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No “light” label or natural ingredients—this is what really determines whether an ultra-processed food can be healthy
https://eladelantado.com/news/processed-food-natural-ingredients/
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Walk through any U.S. supermarket and you’ll spot “light”, “high-fiber”, and "natural ingredients" splashed across protein shakes, low-sugar cereal bars, even
