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From:
Manual do Usuário
(Uncensored)
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It’s impossible to evaluate your sleep with only one number ⁄ Manual do Usuário
https://manualdousuario.net/en/sleep-score-polysomnography/
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iOS 26 brought a new score to the Health app: sleep quality. (It’s not exclusive to the Apple Watch; any band or watch compatible with iOS can contribute to that number.) I’m skeptical of scores like…
