Whether you’ve been working out for years or worked out a day in your life, hiring a certified personal trainer (CPT) could be exactly what you need to help you reach your goals and take your fitness to the next level. To help you better understand the benefits of hiring a trainer, what to expect from a personal trainer, and how to choose the right one for you, we’ve answered these questions plus some of the most frequently asked questions when it comes to hiring a personal trainer.
