Written by KetoVale.com Key Takeaways If your legs start twitching, tingling, or feel jumpy when you settle down at bedtime, you’re definitely not alone. This annoying feeling sometimes called “restless legs” can ruin a good night’s sleep and leave you tired or cranky all day. Sleep experts now recognize several hidden reasons for nighttime leg twitching, ranging from […] The post Why Do My Legs Twitch at Night? 7 Hidden Causes You Should Know appeared first on KetoVale.
