If your nervous system feels like it’s been living with its shoulders up by its ears—jumpy, tense, and exhausted—then you’re not alone. In fact, stress, uncertainty, and chronic busyness keep many of us stuck in “fight-or-flight.” Yet, even in the midst of this pressure, a small and simple practice of gratitude continues to show outsized […] The post How Gratitude Can Heal Your Nervous System appeared first on Power of Positivity: Positive Thinking & Attitude.
