Most of us have heard the adage “an ounce of prevention is worth a pound of cure.” But when it comes to personal health, many people overlook preventative measures such as diet and exercise. Instead, they tend to rely on medical professionals to save the day after they’ve gotten sick. Ximena Montserrat Ramirez Aguilar is working to change that by educating her fellow Mexicans about how to manage their health so they can avoid undergoing treatment for preventable conditions such as Type ...
