Scholars have examined at length the impact of stress on well-being. However, people of color experience an additional stressor called racism. Increased experiences with chronic discrimination and racism have been associated with increased hypertension, heart disease, anxiety and depression to name a few (Williams, 2018). Chronic experiences with racism leads to a phenomenon called race-related stress (Utsey & Ponterotto, 1996). The research has shown the impact of race-related stress on phys...
