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Frugal Finance: 5 Mindfulness Techniques That Can Aid Alcohol Recovery
https://www.myfrugalfitness.com/2025/10/mindfulness-techniques-aid-alcohol-recovery.html
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alcoholism
rehab
sober living
sobriety
Frugal Fitness outlines 5 mindfulness techniques that can aid alcohol recovery such as mindful breathing, urge surfing, and body scan meditation.
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