The meniscus is a C-shaped piece of cartilage in the knee that cushions and stabilizes the joint. Each knee has two menisci—one on the inner (medial) side and one on the outer (lateral) side. These structures act as shock absorbers, distributing weight evenly and preventing excessive wear on your bones. A meniscus tear is a […] The post What Is a Meniscus Tear (And How Can I Treat It)? appeared first on Northeast Spine and Sports Medicine.
