Calories: 279kcal   Carbohydrates: 35g   Protein: 14g   Fat: 8g   Saturated Fat: 1g   Polyunsaturated Fat: 1g   Monounsaturated Fat: 5g   Trans Fat: 0.01g   Cholesterol: 71mg   Sodium: 325mg   Potassium: 200mg   Fiber: 2g   Sugar: 2g   Vitamin A: 131IU   Vitamin C: 8mg   Calcium: 56mg   Iron: 1mg