Calories: 416kcal, Carbohydrates: 55g, Protein: 3g, Fat: 22g, Saturated Fat: 10g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 41mg, Sodium: 414mg, Potassium: 184mg, Fiber: 3g, Sugar: 32g, Vitamin A: 728IU, Vitamin C: 4mg, Calcium: 85mg, Iron: 6mg