Ever wonder what separates those vibrant, genuinely happy folks in their 60s from the ones who seem to be just going through the motions? After spending decades observing my peers and reflecting on my own journey, I've noticed something fascinating: the happiest people in my age group all seem to start their days in remarkably similar ways. It's not about expensive gym memberships or complicated wellness routines. The secret lies in simple, consistent morning habits that set the tone for the ...
