It’s inevitable–if you have ADHD, your focus is a revolving door of distraction, desire, and exhaustion. Even when we can get the squirrel brain to settle down and focus on something, keeping ourselves focused is…well, an adventure, to say it nicely. ADHDers particularly struggle with sustained attention — the ability to maintain concentration on what […] The post 5 Quick ADHD Focus Hacks: Better Concentration in 5 Minutes first appeared on Little Miss Lionheart.
