OCD isn’t random or illogical. It is a comprehensible, logical strategy (avoidance and compulsion) aimed at preventing the Core Fear. Recovering from OCD requires recognizing that you are employing a strategy that doesn’t work, and learning that you have the ability to make different choices that lead to feeling better. Put another way, recovering from OCD […] The post It Matters How We Talk About OCD: The Importance of Using Language of Agency appeared first on Dr. Michael J. Gree...
