Have you ever found yourself feeling irritated, anxious, or even enraged by everyday sounds like chewing, tapping, or breathing? If so, you may be experiencing misophonia, a condition where specific sounds trigger strong emotional reactions. While misophonia can be challenging to live with, there are ways to manage it effectively. One promising approach is Cognitive […] The post Finding Peace in a Noisy World: Managing Misophonia with CBT appeared first on Medico Audiology.
