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From:
New Scientist - Home
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There are five types of sleep – here's what that means for your health
https://www.newscientist.com/article/2499044-there-are-five-types-of-sleep-heres-what-that-means-for-your-health/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
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Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity patterns