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Could a banana before bed be the key to a good night's sleep? | Offbeat News | Sky News
https://news.sky.com/story/could-a-banana-before-bed-be-the-key-to-a-good-nights-sleep-13019461
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Eating fruit before bed tops the list of tips for getting a better quality sleep. Are you aware of the other key lifestyle choices that could help you drift off?
