I've had a number of chronic illness flares since my father died a few years ago. These symptoms have increased significantly since I have begun offering more support to my mother, who is 91 now and still living independently in their house. Her story is not mine to tell, however, so today I share how I've been working with these chronic illness flares and ways I've used the trauma and nervous system perspectives to cope, manage and begin to recover. I love sharing pictures of home transforma...
