Years ago when my physical symptoms of chronic fatigue were much more severe and I had difficulty taking a shower, walking, or running errands due to pervasive exhaustion, I frequently had periods of time when I thought I was feeling "normal" and emotionally regulated but was actually disconnected from underlying feelings of grief, fear or anger. It was from healing through somatic trauma therapy sessions, and insights I gained as a result of my husband David's awareness and gentle comments t...
