Hormones play a powerful role in shaping how we feel and function each day. They regulate sleep, energy, appetite, stress responses, and emotional well-being. When hormones fall out of balance, the effects are not only physical but also psychological. Many people experience mood changes, anxiety, or depression when their hormones shift. Understanding the connection between... The post The Connection Between Hormonal Imbalances and Mood Disorders appeared first on College Girl Smarts.