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From:
Oxford Health NHS Foundation Trust
(Uncensored)
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Tackling overwhelm this World Mental Health Day
https://www.oxfordhealth.nhs.uk/news/tackling-overwhelm-this-world-mental-health-day/
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Most people feel overwhelmed or stressed sometimes and some people find stress helpful or even motivating. But if stress is affecting your life, there are things you can try that may help.
