Let’s Talk Balance and Mobility Whenever you walk up the stairs, bend to pick something up, unload the groceries, or do just about anything, you’re using mobility and balance to help you do it. The Monon Community Center (MCC) is here to help you keep doing what you love and living life to the fullest […] The post Balance and Mobility Training: What You Need to Know appeared first on Carmel Clay Parks & Recreation.
