West African Stew Many recipes use peanuts, but we avoid them in case a guest has an allergy. This is a hearty and spicy vegetable (vegan) stew to serve over rice. We make a big batch and freeze quarts for later. 2 tbsp Olive Oil2 garlic cloves, chopped1 sweet potato, peeled and cut into [...] The post West African Stew appeared first on BridgeTower Media.