Spring is the perfect time for a reset, and not just for your home or car, but your health. Dr. Farhan Shahzad explores everything tradies can do to get their health back on track as the weather changes. For tradies, who often work long hours in physically demanding environments, looking after your body and mind is vital. I’m an occupational and Environmental Physician, and I’ve seen firsthand how small changes can make a big difference in preventing injury, improving energy levels, and k...
