When I sit down with Sergey Young, I’m always struck by the balance he brings. He’s deeply embedded in the future of longevity science, yet he champions the fundamentals we already know work: nutrition, exercise, sleep, purpose, and medical screening. For me, that’s a powerful reminder that as functional medicine practitioners, we already have the tools to help patients live longer, healthier lives. What excites me in this conversation is how Sergey shows us that the technologies on the...
