Now that summer is here, the indoor track at the Monon Community Center (MCC) has been noticeably quieter. And it’s no mystery why. With sunshine and fresh air in abundance for the first time in months, everyone is eager to take their workout outdoors. But as you head outside, it’s important to keep summer workout […] The post Summer Safety Tips: How Heat Can Impact Your Workout + Your Health appeared first on Carmel Clay Parks & Recreation.
